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Personal Coaching
Personal
Coaching Services | Personal Development Resources | Is Coaching for
You?
Top Ten Alternative Ways to
Manage Stress and Create Radiant Health
Personal Development Resources
We want you to have the best web resources at your fingertips for your own personal development. Listed here are some of our favorite web links and books. Here’s to your success!
Relaxation and Meditation Using Guided Imagery
Rediscover your sense of inner peace by listening to
Debrah's deeply calming voice as she guides you through
two meditations:
Side One Finding Your Sacred Place
Side Two Cultivating Loving Kindness
Very gentle; very relaxing....
"I found inner peace listening to Debrah's
meditation tape, "Cultivating Loving
Kindness". When life gets too difficult for
me, I play the tape. Then it becomes apparent to me that
life is not just an experience to endure, but a pattern
of experiences to savor. Thanks Debrah."
H.I., Vancouver, B.C.
$12.00 US ($15.00 Can) plus shipping and handling. To
order, please send an email to debrah@success-by-design.com.
Enjoy!
Links
Living Enrichment Center- http://www.lecworld.org *****
This is an enriching source of daily messages from some of the great teachers and leaders of our world ~ both past and present. Deeply insightful and stimulating in every way. Email them to subscribe. Phone: (888)584-9201 email: Info@lecworld.org
Self-Growth.com - www.self-growth.com *****
This site developed primarily as a link exchange for every imaginable type of personal growth resource. Looking for workshops? Tapes? Something you can’t find anywhere else? Hundreds of professionals are indexed here.
Blue Mountain Greeting Cards - www.bluemountain.com ****
These are the COOLEST animated greeting cards on the web! And, they do a nice job of up-dating their site so the selection is always appropriate to the season or holiday. Cards for all occasions. As you develop yourself, why not spread a little joy around?
Virtual Florist - www.virtualflorist.com ****
Send a bouquet of virtual flowers to people you care about ~ this is one of Debrah’s favourite sites!
Dr. Andrew Weil - www.askdrweil.com ***
The guru of natural health. The best starting place for researching new herbs and products to improve your health.
Yoga Journal Online www.yogajournal.com ***
Bi-monthly publication chock full of information about yoga and health.
Yoga Paths - www.eu.spiritweb.org/Spirit/Yoga/Overview.html ***
A part of SpiritWeb, this site will be a tremendous resource to anyone interested in the many different types of yogic paths.
Transcendental Mediation - www.maharishi.org ***
TM became known in the west in the 1960s and is one of the few meditation techniques with such a wide range of scientific research to validate its profound benefits.
Books
We recommend the following list of Personal
Development books out of the hundreds we have read, based
on our own personal experiences in, not only reading
them, but applying them in our own lives. You can click
on any of the books to be linked directly to Amazon.com
and have the book delivered to your door. Enjoy!
- The 7 Habits of Highly Effective People : Powerful Lessons in Personal Change
- Stephen R. Covey / Paperback / Published 1990
True success encompasses a balance of personal and professional effectiveness, so this book is a manual for performing better in both arenas.
- The Abundance Book
- John Randolph Price / Paperback / Published 1996
Introduces us to a 40-day prosperity plan which points out what "money" really is and teaches a six-step program which shows us how to free their minds from limiting beliefs.
- The Breathing Book : Good Health and Vitality Through Essential Breath Work
- Donna Farhi / Paperback / Published 1996
A book about a number of different techniques to bring your body more alive through breath.
- Anatomy of the Spirit : The Seven Stages of Power and Healing
- Caroline Myss / Paperback / Published 1997
Anatomy of the Spirit gives substance to a level of spiritual energy that I had always known was intuitively there but could never grasp enough to make it sustainably "real".
- Succulent Wild Woman : Dancing With Your Wonder Full Self
- Sark / Paperback / Published 1997
Anything by Sark is reccommended but particularly Succulent Wild Woman. Total inspiration, full of giggles.
- A Path With Heart : A Guide Through the Perils and Promises of Spiritual Life
- Jack Kornfield / Paperback / Published 1993
Wonderful for anyone embarking upon a path that explores meditation.
- Conversations With God : An Uncommon Dialogue (Book 1) (Books 1 - 3)
- Neale Donald Walsch(Introduction) / Hardcover /
Published 1996
Very insightful, deep teachings, thought-provoking… to say the least.
- Discovering Your Inner Power : A Workbook for the Warrior Within
- Shale Paul / Paperback / Published 1992
For those who are serious about personal development from within. Written by the most committed and insightful 'inner warrior' I know - a man I have great respect for. ~ Troy
- Anything by Paul Ferrini
- Very spiritual, deep teachings, also
thought-provoking.
View a list of publications...
- A Woman's Best Medicine
- Nancy Lonsdorf, et al / Paperback / Published
1995
A book about women’s health from an Ayurvedic perspective ~ very well written, very insightful! One of Debrah’s favourite books.
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